Lotus Moon is proud to bring you AYA Teacher Training

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Lotus Moon will be holding teacher training courses in 2020. These courses contain 2 parts, initial part is online so you can study at your own pace. Second part is hands on with social distancing in the studio.

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- 250 Hour Aerial Yoga $1,200   on SALE for $799

July 11th and July 12th 10:30 - 5:30

 

PayPal link for registration payment:

 https://py.pl/1Jd9PaDAWJW

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- Restorative Aerial Yoga  $999  on sale for $699

Please call for more information (708) 320-9529

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Start NOW!  We will add you to the training database where  you can study online on your own schedule.

Then come into the studio for the hands on part. Hands on can be done by scheduling 2 days in the studio we utilize utilizes social distancing. 

 

Invest in yourself, make the change, join our team!

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*Job placement assistance is available after you graduate and there are many opportunities to work at the studio  or if you prefer you can work any where in the world with this certification! 

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For additional information E-mail lotusmoonyoga88@gmail.com

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AYA 250 Hour Aerial Yoga Course Curriculum

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This course offers one of the most complex studies and student support in the market. We believe in a personalized and holistic approach to education that raises confidence and skillful teachers who will be ready to embrace their teaching journey with confidence and professionalism. Students are trained in small groups with constant supervision from trained and experienced  instructors. After completing the certification, we offer participation in informal support groups and mentorships. Our certification is recognized by Yoga Alliance and each student will receive an international certification which allows them to teach aerial classes all over the world.



 

        Certification includes:


• Online course (theoretical knowledge)


• On-site training (practicum)





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         Phase 1 Online Program - You get


– 90 Hours of Aerial Yoga Techniques


– 30 Hours of Aerial Yoga Methodology


– 100 Hours of Aerial Yoga Practicum


– 30 Hours of Traditional Principles and Techniques


– Over 180 hours of contact guidance in all areas


– 1 year of access to our database and study materials


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     Phase 2 Hands on Training

- Hands on training includes a review and steps of all of the poses

- Practice and feedback of all of the poses

- Additional poses as chosen by the Instructor depending on your interests

 

Conditions

: Students are asked to complete the theoretical part prior to on-site training. It is necessary to start theoretical practicum before the first in-person lesson.

Students need to complete a 2-part exam

– one in theory and one in practice in order to receive their certification. After subscribing to the course, refunds are no longer available. Students are allowed to complete the theoretical part of the course from their home studying online, but they need to be present at the practical training.
 

Steps for registration:


1. Sign up for class

2. Receive your password and login to your online studying area and start studying the theoretical part


3. Schedule Onsite training

4. Complete your course with exams on site training and become an aerial yoga instructor
 Hands on in the studio with social distancing and one on one training.

5. Get your certification

 

         Training onsite (hands on) schedule when you are ready.

This will be an extensive 2 days of one one one training with social distancing.

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Recommendation:
This online teacher training is suitable for  people new to yoga or yoga teachers who have already completed their first teacher training and understand the basic principles of yoga.
About Aerial Yoga
Yoga also known as Anti-gravity Yoga, is a fusion of traditional yoga, Pilates, suspension fitness and aerial arts. This comprehensive fitness technique is designed to increase one’s overall health, strength and physical agility while having fun and flying free.The beauty of the fabric is that it acts as your own personal training partner, the hammock is able to support half your body weight (making it 50% easier than normal yoga) allowing you and your student's to build up strength and endurance.

Aerial Yoga supports you while you are becoming your best!

 

About your Trainer

Cher Venhuizen  graduated from the Temple of Kriya Yoga in 2005 and enjoys teaching Hatha, Aerial Yoga, Restorative Aerial and a fusion of all of them. Her passion is with aerial yoga, teaching, mentoring and in assisting others learn their passions and providing inspiration for them to live the life of their true selves. The Lotus Moon was created for this very reason. Live your authentic self, explore your passions and do what you love and we will support you along the way!

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Aerial Yoga Curriculum Manual Includes

• Course outline - A

• Course outline- B

• Meet your teacher

• Responsibilities of a yoga teacher

• Health check-contraindications

• TIPS- Relieve nerves and gain confidence

• Cue tips generally

• Cue tips to start & end your class

• Tips for sequencing

• Tips for spotting

• Top tips for spotting continued

• Cue tips for inverting

• BENEFITS

• Benefits – A

• Benefits – B

• Benefits – C

• Benefits – D

• CHAKRAS

• Chakra Section – A

• Chakra Section – B

• Chakra Section – C

• Chakra Section – D

• SYSTEMS OF THE BODY

• Systems of body – A

• Systems of body – B

• Endocrine system

• Lymphatic System

• Muscular System

• Nervous system of the body

• Organs of the body

• Respiratory System

• Skeletal System

• PATANJALIS SUTRAS

• Patanjalis Sutras – A

• Patanjalis Sutras – B

• PRANAYAMA – A

• Pranayama – B

• Pranayama – C

• Pranayama – D

• Pranayama – E

• Pranayama – F

• Pranayama – G

• RECOVERY POSES

• Recovery Poses

• HAMMOCK RIGGING

• Hammock rigging

• Common Q & A

• THE BUSINESS OF YOGA INTRODUCTION

• 16 Steps to success- Steps 1 to 2

• 16 Steps to success- Steps 3 to 6

• 16 Steps to success. Steps 7 to 9

• 16 Steps to success. Step 10

• 16 Steps to success. Steps 11 to 13

• 16 Steps to success. Steps 14 to 15

• 16 Steps to success. Step 16

• EASY POSE- Vid (A)

• EASY POSE- Pdf- (A)

• CAT & COW- Vid (B)

• CAT & COW- Pdf (B)

• HERO POSE- Vid (C)

• HERO POSE- Pdf (C)

• HAMSTRING STRETCH- Vid (D)

• HAMSTRING STRETCH- Pdf (D)

• HIP OPENER- Vid (E)

• HIP OPENER- Pdf (E)

• SPINAL TWIST- Vid (F)

• SPINAL TWIST- Pdf (F)

• BRIDGE & FROG- Vid (G)

• BRIDGE & FROG- Pdf (G)

• EXTENDED FISH- Vid (H)

• EXTENDED FISH- Pdf (H)

• POSES- Seated Stretching Poses

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POSES- Standing Strengthening

• CRESCENT LUNGE- Vid (A)

• CRESENT LUNGE- Pdf (A)

• WARRIOR 2- Vid (B)

• WARRIOR 2- Pdf (B)

• FLYING LOCUST- Vid (C)

• FLYING LOCUST- Pdf (C)

• THIGH WRAP- Vid (D)

• THIGH WRAP- Pdf (D)

• DANCERS POSE- Vid (E)

• DANCERS POSE- Pdf (E)

• WARRIOR 3- Vid (F)

• WARRIOR 3- Vid (F)

• FLYING TREE- Vid (G)

• FLYING TREE- Pdf (G)

• HAND TO TOE POSE- Vid (H)

• HAND TO TOE POSE- Pdf (H)

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POSES- Standing Stretching

• CAT & COW- Pdf (A) (No vid available)

• FORWARD FOLD- Vid (B)

• FORWARD FOLD- Pdf (B)

• HAMSTRING STRETCH- Vid (C)

• HAMSTRING STRETCH- Pdf (C)

• ABDUCTOR STRETCH- Vid (D)

• ABDUCTOR STRETCH- Pdf (D)

• SPLITS- Vid (E)

• SPLITS- Pdf (E)

• DOWNWARD DOG- Vid (A)

• DOWNWARD DOG- Pdf (A)

• ONE LEGGED DOG- Vid (B)

• ONE LEGGED DOG- Pdf (B)

• WIDE STANCE FORWARD BEND- Vid (C)

• WIDE STANCE FORWARD BEND- Pdf (C)

• FROG- Vid (D)

• FROG- Pdf (D)

• FLOATING BUTTERFLY- Vid (E) & INVERTED BUTTERFLY- Vid (F)

• FLOATING BUTTERFLY- Pdf (E)

• INVERTED BUTTERFLY- Pdf (F)

• SADDLE- Vid (G)

• SADDLE- Pdf (G)

• HALF PIGEON- Vid (H)

• HALF PIGEON- Pdf (H)

• BOW- Vid (I)

• BOW- Pdf (I)

• HANDSTAND- Vid (J)

• HANDSTAND- Pdf (J)

• FLYING SHOULDERSTAND- Vid (K)

• FLYING SHOULDERSTAND- Pdf (K)

• PLANK- Vid (A)

• PLANK- Pdf (A)

• REVERSE PLANK- Vid (B)

• REVERSE PLANK- Vid (B)

• HALF PLANK HALF BRIDGE- Vid (C)

• HALF PLANK HALF BRIDGE- Pdf (C)

• PIKE- Vid (D)

• PIKE- Pdf (D)

• CORE SWINGS- Vid (E)

•  POSES- Inversion

•  POSES- Core

 

CORE SWINGS- Pdf (E)

• 20 EXTRA AERIAL YOGA POSES

• 30 EXTRA TOP FLYING FITNESS MOVES

• AERIAL YOGA MASSAGE

• 1HR AERIAL YOGA CLASS FLOW

• Bonus Videos

 

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